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Going plant-based main image

  Date Posted: 6 March 2019

A common concern when considering a plant-based diet is nutrient adequacy however when done right, a plant-based diet can be nutritionally adequate.


Will eating low carbs make you lose weight? main image

  Date Posted: 3 October 2018

There is a substantial body of evidence indicating that low-carbohydrate diets are effective for losing weight. Studies have shown that low-carb diets are effective at reducing body weight and waist circumference as well as reducing blood pressure.


Organic coconut amino sauce main image

  Date Posted: 20 April 2018

So you just ran out of soy sauce and you just want that great umami flavour that soy sauce brings. But, you’re also concerned because soy sauce isn’t that great for you healthwise. Enter organic coconut amino sauce.


Raw coconut wraps main image

 

We all know that the secret to a delicious wrap sandwich! Be it a burrito or nutella wrap, lies in choosing the right wrap to hold all the ingredients in, we have a secret ‘raw coconut wraps’.


Raw vegan coconut wraps main image

  Date Posted: 26 July 2018

We all know that the secret to a delicious wrap sandwich! Be it a burrito or nutella wrap, lies in choosing the right wrap to hold all the ingredients in, we have a secret ‘raw vegan coconut wraps’.