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Staying Healthy with Coconut Amino Sauce main image

Coconut amino sauce is packed with 17 amino acids as well as vitamin B, C and minerals. Here are just some of its benefits to help your body while yo

How to maximise and support your immune system. main image

The immune system is a network that requires whole body balance. Your first line of defence is to choose a healthy lifestyle, focusing on your food an

Collagen and Anti-Aging  main image

A growing trend in skin care is the use of diet and oral supplements to improve the skin’s appearance and structure but is collagen supplementation ef

MCT oil pure C8  main image

MCT’s are becoming increasingly popular today as a plant based fuel source as they supply an alternative energy for our body and brain. So what are th

Going plant-based main image

A common concern when considering a plant-based diet is nutrient adequacy however when done right, a plant-based diet can be nutritionally adequate.

What are the benefits of MCT oil? main image

What is MCT oil and its benefits? How can MCT oil help you to lose weight? What is the keto diet and do you have to be keto to get the benefits of MCT

Will eating low carbs make you lose weight? main image

There is a substantial body of evidence indicating that low-carbohydrate diets are effective for losing weight. Studies have shown that low-carb diets

Stockist highlight Flannerys main image

We are proud to say that our coconut products are available at Flannerys. Flannerys have over 30 amazing Health Food stores throughout Queensland and

How to avoid toxins in diet main image

The main thing we do have control over is what we eat and that can have a massive impact on the toxic burden our bodies endure. Read my 7 top tips of

What is virgin coconut oil and what does it do to your skin? main image

Virgin coconut oil is a natural moisturiser, its antioxidant properties can help prevent degenerative skin diseases and treats skin problems such as e

Organic coconut amino sauce main image

So you just ran out of soy sauce and you just want that great umami flavour that soy sauce brings. But, you’re also concerned because soy sauce isn’t

Raw coconut wraps main image

We all know that the secret to a delicious wrap sandwich! Be it a burrito or nutella wrap, lies in choosing the right wrap to hold all the ingredients

Organic coconut nectar main image

Everybody’s got a sweet tooth like our love for organic coconut nectar. For some people, ignoring sweet cravings are as easy as pie while for most of

Raw vegan coconut wraps main image

We all know that the secret to a delicious wrap sandwich! Be it a burrito or nutella wrap, lies in choosing the right wrap to hold all the ingredients