Our Blog main image Our Blog image
Collagen and Anti-Aging  main image

  Date Posted: 17 September 2019

A growing trend in skin care is the use of diet and oral supplements to improve the skin’s appearance and structure but is collagen supplementation effective or is it just clever marketing?


MCT oil pure C8  main image

  Date Posted: 4 April 2019

MCT’s are becoming increasingly popular today as a plant based fuel source as they supply an alternative energy for our body and brain. So what are the benefits to MCT oil?


Going plant-based main image

  Date Posted: 6 March 2019

A common concern when considering a plant-based diet is nutrient adequacy however when done right, a plant-based diet can be nutritionally adequate.


Will eating low carbs make you lose weight? main image

  Date Posted: 3 October 2018

There is a substantial body of evidence indicating that low-carbohydrate diets are effective for losing weight. Studies have shown that low-carb diets are effective at reducing body weight and waist circumference as well as reducing blood pressure.


Organic coconut amino sauce main image

  Date Posted: 20 April 2018

So you just ran out of soy sauce and you just want that great umami flavour that soy sauce brings. But, you’re also concerned because soy sauce isn’t that great for you healthwise. Enter organic coconut amino sauce.


Raw coconut wraps main image

 

We all know that the secret to a delicious wrap sandwich! Be it a burrito or nutella wrap, lies in choosing the right wrap to hold all the ingredients in, we have a secret ‘raw coconut wraps’.


Raw vegan coconut wraps main image

  Date Posted: 26 July 2018

We all know that the secret to a delicious wrap sandwich! Be it a burrito or nutella wrap, lies in choosing the right wrap to hold all the ingredients in, we have a secret ‘raw vegan coconut wraps’.